Feeling Good Tip ~ Tap Down the Stress Level
Who hasn’t felt stressed? I don’t see any hands. It happens. What if there were a simple technique we could use to quickly lower our… Read More »Feeling Good Tip ~ Tap Down the Stress Level
breathing
Feeling Good Tip of the Day ~ Breathe the Tension Away
Loosen up Your Tight Shoulders and Clinched Jaw You’re tense, your shoulders are tight, and you feel as though you just might “lose it.” We… Read More »Feeling Good Tip of the Day ~ Breathe the Tension Away
Today’s Health Tip ~ Breathing to Better Health
Something as simple as taking a few deep breaths can transform your body and state of mind. Yet science shows it does. Deep breathing sends… Read More »Today’s Health Tip ~ Breathing to Better Health
