Kombucha has Promising Health Benefits Kombucha is a fermented tea that’s fizzy, tart, and flavorful. It’s made from either green or … More
Health Tip of the Day ~ The Mighty Benefits of Flaxseeds
The Tiny But Mighty Flaxseeds Flaxseeds, also known as linseeds, are small, brown, or golden-colored seeds that are rich in … More
Heath Tip of the Day ~ The Right Food Choices Can Help Prevent Cancer
Food Choices and Cancer The food choice we make go a long way to helping us avoid cancer. According to … More
Today’s Health Tip ~ Is the Pescatarian Diet Right for You?
Interested in cutting meat out of your diet, but not fish? Or are you considering going vegetarian but want some … More
Today’s Health Tip ~ Sugar is Not Your Friend
Cut Back on the Sugar for a Healthier You We all know smoking is one of the worst things you … More
Today’s Health Tip ~ Smoking is a Killer
Quitting smoking before 35 could save your life If you’re a smoker, but not yet middle age, let this be … More
Today’s Health Tip ~ 9 Great Benefits of Onions
Onions are highly nutritious and have been associated with several benefits, including improved heart health, better blood sugar control, and … More
Today’s Health Tip ~ 10 Ways Ginger Benefits You
The Health Benefits of Ginger Ginger fights germs – Certain chemical compounds in fresh ginger help your body ward off … More
Today’s Health Tip ~ Do Red and Processed Meats Cause Cancer?
What Researchers say About Red Meat The researchers classified red meat (like beef, pork, and lamb) as Group 2A, probably … More
Today’s Health Tip ~ What are the Health Benefits of Pomegranates?
Pomegranates – A Healthy Super Food They’re high in antioxidants – Antioxidants are substances that help protect cells from environmental toxins such … More