True or False: You should wash your hands after touching your face mask while wearing it.
Answer:
True: Don’t touch your mask while wearing it. If you accidentally touch your mask, wash or sanitize your hands.
Tag: COVID-19
Covid – 19 Life Hack
Teenagers Spreading a Covid -19 Positive Message
There’s a temptation to get down and discouraged when I read the news about Covid – 19. Getting discouraged is not where I want to be. Hope is my food, and positive expectations are my drink. What to do? My gym’s manager’s teenagers stepped up and are making a positive difference. Check out the Covid – 19 Life Hack below.
Here’s Today’s Covid – 19 life hack: My gym manager’s teens placed positive messages on water bottles. The water bottles were placed on a table in my gym. I picked one up on my 
way home. Here’s a photo of me with my bottle (Photo taken at home. I had to ditch the sweat stained shirt – LOL). The teens provided water and a great message. Boom, my hope and positive expectations climbed three notches.
Do you have a Covid – 19 life hack? Want to share it? Email it to me at ray.brese@gmail.com. I’ll post it (and attribute it to you, using your preferred attribution).
Stay Healthy
Covid – 19 Life Hack
Wish You Had Lysol Wipes When You Head Out?
I ran out of Lysol wipes the other day. I like to keep a pack in the car. I used them for the touch pad at the gas station, opening the door to my gym, and, depending on my shopping venue, I take one to wipe down the cart handle. What to do? Check out the Covid – 19 Life Hack below.
Here’s Today’s Covid – 19 life hack:
I take a paper towel (I use select a size). I lay it flat on the counter top. I spray it with my 99.9% virus killer spray. I fold it and place it a zip lock plastic baggie. Boom, I’ve got my wipe for the gym door, touch pad at the gas station, or the store cart.
Do you have a Covid – 19 life hack? Want to share it? Email it to me at ray.brese@gmail.com. I’ll post it (and attribute it to you, using your preferred attribution).
Stay Healthy
Covid – 19 Life Hack ~ Adding Layers of Protection to Your Cloth Face Mask
Do You Wear a Cloth Face Mask?
I wear a cloth face mask when I am not able to social distance or going to a public place like a supermarket, gym, etc. I was thinking, what if I add an additional layer of protection to my face mask? Check out the Covid – 19 Life Hack below.
Here’s A Covid – 19 life hack:
I take a paper towel (I use select a size). I fold the paper towel until it fits inside my cloth face mask. I now have (counting paper towel folds) three layers of cloth and four layers of paper towel. Boom, added protection when I can’t social distance.
Do you have a Covid – 19 life hack? Want to share it? Email it to me at ray.brese@gmail.com. I’ll post it (and attribute it to you, using your preferred attribution).
Stay Healthy
Covid – 19 Life Hack
I go to the gym six days a week. I wear a facemark as I enter the gym and keep it on until I clean my elliptical machine. I also wear breathable bike gloves (full fingers). The gloves remind me not to touch my face.
Here’s A Covid – 19 life hack:
I want to sanitize my gloves and mask each day. I put them in my dryer. I wet a face cloth so the dryer detects the humidity and set it for very dry. Boom, sanitized mask and gloves.
Do you have a Covid – 19 life hack? Want to share it? Email it to me at ray.brese@gmail.com. I’ll post it (and attribute it to you, using your preferred attribution).
Stay Healthy
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
Here are a few of the good things I witnessed or experienced today:
- A neighbor chatted with me on today’s walk. His wife and he are moving. They are excited about their move and I am happy for them. I’ll miss them. They are great examples of being a good neighbor. Good Luck on your move my friends. Grateful for you.
- Yikes, I stepped onto a fire ant hill today – they let me know it. Seven bites on my ankle in a matter of seconds. Grateful I did not get more bites. Grateful I know how to handle the bites. Now if the fire ants knew I meant no harm … LOL. Happy I can laugh about it.
We’re another day closer to victory. We’ve got a clear road ahead and no radar traps. It’s all going to work out. Hang in there.
The little things are priceless treasures to me. They brighten my day. I hope your day is filled to overflowing with the little things that make life worth living.
Grateful for all the above.
If you’d like to share the good things you’ve witnessed on my blog, Email me (ray.brese@gmail.com) a short list (1 to 5 things. I’ll post and attribute them to you in the way you choose to be acknowledged (e.g., anonymous, name, Word Press blog (etc.).
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
Here are a few of the good things I witnessed or experienced today:
- Salons are open. I needed to make a choice: get a haircut or twist my hair into a ponytail. Grateful for the stylist who took her time with me and grateful for the salon for making me feel safe (from COVID-19).
- Churches can hold services, more places are open, people are kind to each other. We’re moving on. Yes we are! Grateful.
We’re another day closer to victory. We’ve got a clear road ahead and no radar traps. It’s all going to work out. Hang in there.
The little things are priceless treasures to me. They brighten my day. I hope your day is filled to overflowing with the little things that make life worth living.
Grateful for all the above.
If you’d like to share the good things you’ve witnessed on my blog, Email me (ray.brese@gmail.com) a short list (1 to 5 things. I’ll post and attribute them to you in the way you choose to be acknowledged (e.g., anonymous, name, Word Press blog (etc.).
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
Here are a few of the good things I witnessed or experienced today:
- I had a surprise FaceTime call from an old friend. Great time catching up. Grateful.
- A hot shower, hot coffee, and birds singing. The birds who visit my feeder are too busy living to feel depressed. Thanks birds for the great lesson. Grateful!
- You can brighten someone’s life today by texting, emailing, or calling and telling him/her how important they are in your life. Go For It. Shine On!
We’re another day closer to winning this battle. I’ve not know life to be easy. It challenges us. Choose to live. Choose to fight on. Choose life. We’ll get through it.
The little things are priceless treasures to me. They brighten my day. I hope your day is filled to overflowing with the little things that make life worth living.
Grateful for all the above.
If you’d like to share the good things you’ve witnessed on my blog, Email me (ray.brese@gmail.com) a short list (1 to 5 things. I’ll post and attribute them to you in the way you choose to be acknowledged (e.g., anonymous, name, Word Press blog (etc.).
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
Here are a few of the good things I witnessed or experienced today:
- Each day surprises me with unexpected good things. Today, I received an email from a friend I hadn’t heard from in years. She’s sharing my grieving book with her mom (My friend’s mom was married for 64 years when her husband died). My friend is doing great things with her life. I’m grateful she’s been so successful. I also grateful something I’ve written can help another. Grateful! Grateful!
- I must have had 20 interpersonal contacts today. Not one person was negative, frightened, or feeling hopeless about the future. I’m surrounded by optimistic, hope-filled people. That is worth celebrating. Grateful
We’re another day closer to winning this battle. Don’t let the sideshow get you down (all the news). Good things are happening everywhere and they will continue to happen. We’re going to make it and make it in style.
The little things are priceless treasures to me. They brighten my day. I hope your day is filled to overflowing with the little things that make life worth living.
Grateful for all the above.
If you’d like to share the good things you’ve witnessed on my blog, Email me (ray.brese@gmail.com) a short list (1 to 5 things. I’ll post and attribute them to you in the way you choose to be acknowledged (e.g., anonymous, name, Word Press blog (etc.).
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening
Here are a few of the good things I witnessed or experienced today:
- My rose bush keeps on giving me red rose after red rose. I love its beauty. It also teaches me a lesson as well. If I want to enjoy the beauty of the red roses, I have to enjoy its thorns when I prune it back. It’s a lot like life. Grateful.
- I am amazed at the spirit of the people who live in this area. No one complains, everyone is keeping social distance, and kind words are shared when passing each other. We’ll get through this. Yes we will! Grateful.
We’re another day closer to winning this battle. Don’t be pulled underwater by the naysayers, we are going to get through it and come out better. Yes we Will. Pull together.
The little things are priceless treasures to me. They brighten my day. I hope your day is filled to overflowing with the little things that make life worth living.
Grateful for all the above.
If you’d like to share the good things you’ve witnessed on my blog, Email me (ray.brese@gmail.com) a short list (1 to 5 things. I’ll post and attribute them to you in the way you choose to be acknowledged (e.g., anonymous, name, Word Press blog (etc.).
