“I must choose between despair and Energy – I choose the latter.” ~ John Keats Source
Today’s Power Thought ~ Changing Directions
Where our attention goes, our energy flows. One way to get unstuck is to change the direction of our attention. … More
A Better Life ~ How Are You Spending Your Energy?
Each morning we have restored supplies of energy to accomplish the work we have to do during the day. Our … More
What If . . .
What if I analyzed how I use my time? Would I discover that I’m spending more time on things that … More
Today’s Health Tip ~ Keeping Your Energy Up
Being mindful of what’s on your plate can be a healthy and effective way to keep your energy up. With … More
Today’s Good Word ~ Rest
Take time to rest, relax, and renew. When we rest, we give our minds and bodies a chance to reset. … More