🍎 Today’s Health Question ~ Is the Flu the same as a Bad Cold?

Answer: No – there’s a big difference. Though you may experience typical cold symptoms like sore throat, runny nose, sneezing, … More

🍎 Today’s Health Question ~ Want to Get Out of a Sour Mood?

Answer: Getting Out in Nature is the Prescription Research in a growing scientific field called ecotherapy has shown a strong … More

🍎 Today’s Health Question ~ Can the Foods You Eat Help Prevent the Common Cold?

Answer: Yes They Can. The foods you eat can also help prevent the cold. Yogurt, with all its probiotic glory, … More

🍎 Today’s Health Question ~ How Much Longer You Can Live With a Healthy Lifestyle?

Answer: You May Get More than a Decade More – Go For It In a 2018 study, an international group of … More