Chicken Soup is Helps Fight the Common Cold Modern research has actually shown that chicken soup, more than other hot liquid, increases mucus flow and… Read More »Today’s Health Tip ~ Is Chicken Soup Really Good for the Common Cold?
The Best Foods to Eat When You Have the Flu Stay Hydrated -Our body needs more hydration when you have the flu or any illness… Read More »Today’s Health Tip ~ Have the flu? Here are the Best Foods to Eat
Garlic It’s long been known as a germ fighter. And one study showed garlic supplements may help prevent colds when taken daily. But more research… Read More »🍎 Health Hack ~ #5 of 5 Cold Fighting Foods
Germ Fighters Kale, broccoli, cranberries, green tea, red onions, blueberries: What do these have in common? All have an antioxidant called quercetin that may help… Read More »🍎 Health Hack #3 of 5 Cold Fighting Foods
Chicken Soup You should have some, and not just because Mom says so. Studies shows it clears nasal passages and congestion better than other hot… Read More »🍎 Health Hack ~ #1 of 5 Cold Fighting Foods
It can be difficult to sleep with a stuffy nose and cough. Try these tips to breathe easier and have a better night’s sleep: Use… Read More »🍎 Health Hack ~ Stuffy Nose?
One symptom of the flu is a high fever, which can lead to sweating. You might also be dealing with bouts of vomiting or diarrhea.… Read More »🍎 Health Hack ~ Hydrate to Knockout the Flu
