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Tag: food

Today’s Health Tip ~ Getting Your Brain & Stomach in Sync

Get your stomach and brain in sync by listening closely to your body “It’s recognizing that when we feel hungry, particularly after … More

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brain, diet, eating, food, health, stomach

Today’s Health Tip ~ Can What We Eat Cause Depression?

What we eat matters for every aspect of our health, but especially our mental health. Several recent research analyses looking … More

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depression, dietary pattern, food, health, quote

Today’s Health Tip ~ Blood is Your Body’s Superhighway

Blood is like your body’s superhighway. It carries nutrients and oxygen to everything from your heart and brain to your … More

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blood, circulation, food, heath, nitrates, quote

Today’s Positive Thought ~ Want to be Popular?

“People will never forget how you made them feel. (Maya Angelou).” The host of a popular Food Network show visits … More

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feel, food, optimism, positive thought, praise

Today’s Inspiration ~ Affirm Only the Good in Life

“If I dwell on what I don’t want, then I will get more of it. I affirm only the good … More

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affirmation, food, inspiration, Louise Hays, quote

Today’s Health Tip ~ Tips for Thyroid Health

Your thyroid needs iodine to work properly and produce enough thyroid hormone for your body’s needs, according to the National … More

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food, health, iodine, quote, thyroid

What if I gave thanks for my food each time I ate?

“Before eating, always take time to thank the food”.(Arapaho wisdom). What if I gave thanks for my food each time … More

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farmers, food, gratitude, meals, ranchers, thanks, what if

Today’s Health Tip ~ Foods to Keep Your Liver Healthy

The liver is a powerhouse of an organ. It performs a variety of essential tasks, ranging from producing proteins, cholesterol, and … More

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food, health, Health tip, liver, organ, quote

Something to Think About

What’s for dinner? How many times have you asked that question? Dinner is the time and place when we gather … More

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conversations, food, politics, think. dinner, work

Today’s Health Tip ~ What Foods Reduce Inflammation?

Doctors are learning that one of the best ways to reduce inflammation lies not in the medicine cabinet, but in … More

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anti-inflammatory diet, food, nuts, olive oil, quote, tomatoes

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