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Tag: friends

COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening

COVID-19 Is a Bummer – It Can’t Stop Good Things From Happening Here are a few of the good things … More

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COVID-19, friends, grateful, gratitude, happiness, hope, joy, love, rainbows

🍎 Health Hack: Talk Your Way Through Stress

Sometimes calling a friend is not an option . . .

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anxiety, friends, healthy, stress, wellness

Longevity Hack: #4 of 5 Anti-Aging Secrets

If You Want Friends Don’t Be A Stranger As a species wired for social connectedness, we inherently know how important … More

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friends, health, longevity, relationships

Longevity Tip: Aging Well Is Like Being Tickled

“Aging successfully, according to Vaillant, is something like being tickled — it’s best achieved with another person. Whether your social … More

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connections, friends, health, longevity, relationships, wellness

Fitness Hack: It’s a Team Approach

“A workout buddy is hugely helpful for keeping motivated, but it’s important to find someone who will inspire—not discourage. So … More

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exercise, fitness, friends, motivation, running

A Prayer ~ Max Ehrmann

A Prayer  Max Ehrmann Let me do my work each day; and if the darkened hours of despair overcome me, … More

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friends, gratitude, inspiration, motivation, poem, poet, prayer

Longevity Tips ~ Friends

Make Friends Here’s another reason to be grateful for your friends. They might help you live longer. Dozens of studies … More

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friends, gratitude, health, longevity, wellness

Wellness Tip ~ Connect, Connect, Connect

a\A strong group of confidants is a health booster — no medication required. “Having a reliable support system goes a … More

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connections, friends, relationships, wellness

Wellness Tip

4 Wellness Tips Learn ways to say “no” when something occurs that you do not want to do or be … More

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connections, fitness, friends, fun, health, healthy lifestyle, wellness

Wellness Tip

Feel Good About Yourself Today Be sure the people around you make you feel good about you — no matter what your … More

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friends, health, wellness

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