Joseph Campbell speaks of the importance of ritual when sitting down to eat in Reflections on the Art of Living. He says, “Ritual introduces you to the meaning of what’s going on. Saying grace before meals lets you know that you’re about to eat something that was once alive. When eating a meal, realize what you were doing. Hunting peoples thank the animals for having giving itself. They feel gratitude. The main ritual of mature, hunting tribes, like those of the Americas, were addressed to the animal. On the northwest coast, the principal rites were when the first wave of salmon came in, and they were intended to than the salmon. The life of the animal that you’ve taken is given back when you recognize what you’ve done. And so, sitting down to eat, realize what you are doing: you are eating a life that has been given so that you might live. P. 90
Note: The ritual of grace before meals or some form of expression of gratitude for what we are about to eat seems to me to be important. We are not entitled to the food, it is all a gift. Something died to feed us whether it is an animal, fish, or plant. Human beings other than us worked so we could eat. There is a line of people who made our meal possible from the grocery to the farmer or rancher. Yes, a heartfelt THANK YOU for this food is a worthy ritual.