Polish Your Attitude & Pop Out of Bed Making sleep a priority, you’ll be popping out of bed with the … More
Tag: gratitude
🤗 Feel Good Hack ~ Here’s a Mood Booster
Think of One Good Thing “Think of one thing that you are going to do well [today], and keep that … More
🤗 Feel Good Hack ~ Ask This Question When You Wake
Ask Yourself: “How Can I Make this Day Amazing?” It’s a simple question but it’s so powerful. By simply asking … More
🤗 Feel Good ~ Shine On Me Sun
Let The Sun Shine In To Feel Better I know, the sun is bright and quite horrible in the morning. … More
🤗 Feel Good Hack ~ Believe in the Impossible
Keep on Believing “I can’t believe THAT!” said Alice. “Can’t you? Try again: draw a long breath, and shut your … More
🤗 Feel Good Hack ~ Ask a Different Question – Get a Different Answer
Instead of asking “What’s wrong?” How about asking, “What’s right?” The answers will shape our attitude and day. Here’s a … More
🤗 Feel Good Hack ~ Keep Work & Leisure Separate
Separate Your Workspace Designating a separate space for work can not only help encourage focus, but it can also help … More
🤗 Feel Good Hack ~ A Mindful Cup of Coffee – Yummo!
Enjoy a mindful cup of coffee and piece of dark chocolate. listen to the coffee maker brewing your coffee. Enjoy … More
🤗 Feel Good Hack ~ Take Ten
Take Ten Minutes Just For You The ten minutes is symbolic. Today, and everyday, set aside a period of time … More
🤗 Feel Good Hack ~ Watch What You Watch
Happy People Watch What They Watch Happy people do not spend a lot of time watching violent movies or focusing … More