Good health is a precious gift. We don’t think about good health until we don’t have it. It’s like going to bed feeling great and waking up with a backache. How we wish we could feel healthy again. Good health isn’t a guarantee. Our bodies need our help. We can commit to exercise. We can commit to eating healthy. We can commit to treating our bodies as if they are a precious treasure – they are. Here’s to your good health and health sustaining habits. Cheers.