Go for long walks,
indulge in hot baths,
Question your assumptions,
be kind to yourself,
live for the moment,
loosen up, scream,
curse the world,
count your blessings,
Just let go,
Just be.

Carol Shields

When was the last time you “wasted” a day and relaxed, totally relaxed? It takes a heap of courage to let everything go for 24 hours. Here’s a challenge for you and me, let’s take a 24 hour be kind to myself break and as Carol Shields says, “Just let go, Just be.”