Today’s Reflection: Joy

If I can bring joy into the world, then I’ll be successful. ~ Bobby McFerren

Advertisements

Health Hack: You Can Do It! Turn the Corners Up & Smile

Turn That Frown Upside Down

You might notice that people more often gravitate to those with a sunnier disposition. However, the actual act of smiling emits serotonin (the happy hormone) and creates a, stimulating, positive environment. While frowning creates negative energy and drives people away.

Source

Happiness ~ Ralph Waldo Emerson

Happiness


Ralph Waldo Emerson


Are you seeking for greatness, O brother of mine,
As the full, fleeting seasons and years glide away?
If seeking directly and for self alone,
The true and abiding you never can stay.
But all self forgetting, know well the law,
It's the hero, and not the self-seeker, who's crowned.
Then go lose your life in the service of others,
And, lo! with rare greatness and glory 'twill abound.

Healthy Living ~ Gratitude Works

Did You Know Gratitude Works

Be grateful: Review what you are grateful for. It doesn’t matter if you do it in the morning, at lunch, or in the evening. All that matters is you are specific when you do it – and that you do it once a day. This will help you set your attitude towards a state of abundance and attract more happiness into your life.

Source