🍎 Today’s Health Question ~ Is the Nonstop News About COVID-19 Making You anxious?

True or False: Closely following the COVID-19 news can create anxiety? Answer: True: If you’re feeling anxious from reading or … More

🍎 Today’s Health Question ~ What Is the Average Body Temperature?

True or False: The average body temperature can range from 97 degrees F to 99 degrees F? Answer: True: The average … More

🍎 Today’s Health Question ~ It’s A Berry Good Time

Summer Time is a Berry Good Time Raspberries are a Nutritional Treat Because of their sweetness, raspberries can help satisfy … More

🍎 Today’s Health Question ~ Will Apples Help You Lose Weight?

True or False: Apples keep you feeling full for longer periods of time. Answer: True:  Atlanta-based Kristen Smith, RDN, spokesperson … More

🍎 Today’s Health Question ~ Does Strength Training Help Prevent Osteoporosis?

True or False: Strength training can help prevent osteoporosis or keep it from getting worse. Answer: True: Exercise triggers the cells … More

🍎 Today’s Health Question ~Are Energy Drinks a Good Choice Before Exercising?

True or False: Energy drinks will give you the boost to have a great workout. Answer: False: Like smoothies, these … More

🍎 Today’s Health Question ~ Can You Catch COVID-19 Through Your Eyes?

True or False: Catching Covid-19 through the eyes is the most common way of contracting the virus. Answer: False: Catching the … More

🍎 Today’s Health Question ~ Is Obesity a COVID-19 Risk Factor?

True or False: Being obese puts one into a high risk category regarding COVID-19. Answer: True: It has become clearer that … More

🍎 Today’s Health Question ~ Can You Touch Your Face Mask While Wearing It?

True or False: You should wash your hands after touching your face mask while wearing it. Answer: True: Don’t touch your … More