🍎 Today’s Health Question ~ Will Eating Garlic Protect You from COVID-19?

Answer: No. But it’s not going to stop me from enjoying a good pasta sauce! Reason: There’s no evidence that eating … More

🍎 Today’s Health Question ~ Are Women as Likely as Men to Get Kidney Stones?

Answer: Kidney stones don’t play favs! Reason: What can be as painful as childbirth? Kidney stones are small, hard bits of minerals that … More

🍎 Today’s Health Question ~ Can you eat food within five seconds of dropping it on the floor?

Answer: You can eat it, but don’t be surprised if you get sick! Reason: The amount of time that food sits … More

🍎 Today’s Health Question ~ Is Apple Cider Vinegar a Superfood?

Answer: Sorry, Apple Cider Vinegar Fans, Not According to the Research Reason: Vinegar is a healthy condiment, but apple cider … More

🍎 Today’s Health Question ~ Is a Vegetarian/Vegan Diet Healthier than a Omnivorous Diet?

Answer: Bad news carnivores – a vegetarian/vegan diet has you beat for health benefits. Reason: Large, population-based studies consistently show … More

🍎 Today’s Health Question ~ Are Egg Whites a Healthier Choice than Egg Yokes?

Answer: Egg Whites are a Healthier Choice. Reason: The research comparing egg whites to whole eggs, consistently shows that egg … More

🍎 Today’s Health Question ~ Is Organic Food Healthier than Non Organic Food?

Answer: Yikes, my organic buying friends are not going to like this answer: Organic food isn’t free of pesticides and it … More

🍎 Today’s Health Question ~ Will Skipping Breakfast Make You Fat?

Answer: No, skipping breakfast will not make you gain weight. Breakfast can benefit many people, but it’s not essential for … More