Avoid Sitting for Long Spells. If you have a desk job that involves sitting all day or you like to binge-watch … More
Tag: Health tip
Today’s Health Tip ~ Walking While Talking on Your Cell May Be Dangerous
When Chatting with Friends on Your Cell, Watch Where You are Walking A 2019 study in JAMA Otolaryngology-Head & Neck … More
Today’s Health Tip ~ Will Yoga Help With Headaches?
Yoga May Be Beneficial if You Suffer from Headaches New research in the journal Neurology suggests that adding some downward … More
Today’s Health Tip ~ Is Spaghetti Squash a Healthy Food?
Spaghetti Squash is Loaded with Health Benefits When it comes to eating healthy, it may seem hard to find foods … More
Today’s Health Tip ~ Foods to Keep Your Liver Healthy
The liver is a powerhouse of an organ. It performs a variety of essential tasks, ranging from producing proteins, cholesterol, and … More
Today’s Health Tip ~ What Lifestyle Habits May Reduce the Risk of Alzheimer’s Disease?
There’s strong evidence that healthy lifestyle habits — such as diet, exercise and not smoking — may play a role … More
Today’s Health Tip ~ Concerned About Getting Cancer?
Alcohol Raises the Risk of Getting Cancer The recommendations on alcohol may leave you stumped on whether or not you … More
Today’s Health Tip ~ Brain Fog? Stop Eating these Foods
Brain fog symptoms include forgetfulness, confusion and the inability to think clearly or focus. Some causes may be food reactions, … More
Today’s Health Tip ~ How Anger Affects Our Health
Don’t Let Anger Control You Are you easily angered, often upset or frequently consumed by fury – over who knows … More
Today’s Health Tip ~ Ginger Can Relieve Nausea and Vomiting
Ginger Has Surprising Health Benefits Ginger can be enjoyed raw, cooked, steeped in hot water or as a supplement, and … More