Are Wine and Cheese a Migraine Trigger for You? For some people, alcohol can be a migraine trigger, although the … More
Tag: healthy diet
🍎 Today’s Health Question ~ What are the Healthy Benefits of Regular Exercise?
The Health Benefits of Regular Exercise The benefits of exercise may sound too good to be true, but decades of … More
🍎 Today’s Health Question ~ What is a Runner’s Heart?
A Runner’s Heart is: Bigger – An endurance athlete’s heart can be up to 50 per cent bigger than a non-athlete’s … More
🍎 Today’s Health Question ~ What are Ways to Maintain a Healthy Body?
5 Practices to Maintain a Healthy Body Eat healthy foods. A nutrient-rich diet includes whole grains, fish, nuts, eggs, poultry … More
🍎 Today’s Health Question ~ Can Eggplant Help Protect Against Cancer?
Eggplant Helps Protect Against Cancer It’s believed that there are 13 types of protective phenolic acids present at significant levels … More
🍎 Today’s Health Question ~ Is Alkaline Water Better for you than Plain Water?
For Most, Plain Water is the Best Choice Bottled water sold as alkaline water is subject to regulation by the … More
🍎 Today’s Health Question ~ What are the Benefits of a Healthy Breakfast?
The Benefits of a Healthy Breakfast Adults who report regularly eating a healthy breakfast are more likely to: Eat more … More
🍎 Today’s Health Question ~ What are the Health Benefits of Cucumbers?
Cucumbers Boost your Immune System. Several bioactive compounds have been isolated from the nutritious cucumber, including cucurbitacins, glucosides, lignans, apigenin … More
🍎 Today’s Health Question ~ Does Drinking Alcohol Age You?
Want to Keep Your Great Looks? Cut Back or Eliminate Alcohol Alcohol is linked to age in lots of ways. … More
🍎 Today’s Health Question ~ Is Brown Rice a Healthy Choice
Brown Rice is a Healthy Choice with One Caveat Don’t let the small size of a grain of rice fool … More