Do You Know How Amazing Tomatoes are for You? Tomatoes have all 4 major carotenoids: 1) alpha-caroten, 2) betacaroten, 3) … More
Tag: Healthy foods
🍎 Today’s Health Question ~ What is the Optimum of Running for Good Health Results?
Running is a Health Booster. Running 50 Minutes Per Week Optimizes Health Benefits Running is good at guarding against cancer … More
🥦 Today’s Health Fact
Did You Know this Fact About Peanut Butter? Peanut butter contains a variety of nutrients and vitamins that give your … More
🍎 Today’s Health Question ~ Did You Know Cabbage Could be So Much Fun?
Cabbage is Loaded With Antioxidants You’ll get a good dose of well-known ones like vitamin C and manganese. But cabbage … More
🍎 Today’s Health Question ~ Want to Know 10 Fat Burning Foods?
10 Fat Burning Foods – How Many Do You Eat? Fatty fish Grapefruit Rolled oats Green tea Hot peppers Berries … More
🍎 Today’s Health Question ~ Is Juicing Healthier than Eating Whole Fruits and Veggies?
Juicing is No Healthier than Eating Whole Fruits and Veggies Juicing extracts the juice from fresh fruits or vegetables. The … More
🍎 Today’s Health Question ~ Which is Better: Walking or Running?
Both are Good: The Choice Depends on Your Goals Here’s some help: Walking briskly for the same amount of time … More
🍎 Today’s Health Question ~ Is Anger Harmful to Your Health?
It Depends on How You Manage or Mismanage Your Anger Well-managed anger can be a useful emotion that motivates you … More
🍎 Today’s Health Question ~ Need to Spice Up Your Life?
Put a Bit of Spice into Your Life Jalapeños are rich in vitamins A and C and potassium. They also … More
🍎 Today’s Health Question ~ Is It Time to Add Goji Berries to Your Diet?
Goji Berries are a Nutrition Powerhouse 7 Benefits of Eating Goji Berries Goji berries protect your eyes. Goji berries support … More