Cut Back on the Sugar for a Healthier You We all know smoking is one of the worst things you … More
Tag: heart disease
Today’s Health Tip ~ Want to Spice Up Your Life?
Cayenne PepperMay Be Just What the Doctor Ordered Cayenne peppers are fantastic sources of antioxidants and other plant compounds that … More
Today’s Health Tip ~ Is It Time to Chill the Grill?
The Way You Prepare Your Food Dramatically Effects Your Health Grilling, frying, and deep-frying are all popular methods of preparing … More
Today’s Health Tip ~ Is It Important to Lose Belly Fat?
It’s Time to Lose a Little Around the Middle Excessive abdominal fat, or visceral fat, is a uniquely harmful type … More
Today’s Health Tip ~ Close the Door on Sugary Drinks
Sugary drinks like sodas, fruit juices, and sweetened teas . . . increase the risk of heart disease and type … More