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Tag: heart disease

Today’s Health Tip ~ Sugar is Not Your Friend

Cut Back on the Sugar for a Healthier You We all know smoking is one of the worst things you … More

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cancer, health, heart disease, quote, smoking, stroke, sugar

Today’s Health Tip ~ Want to Spice Up Your Life?

Cayenne PepperMay Be Just What the Doctor Ordered Cayenne peppers are fantastic sources of antioxidants and other plant compounds that … More

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cayenne pepper, health, heart disease, longevity, quote

Today’s Health Tip ~ Is It Time to Chill the Grill?

The Way You Prepare Your Food Dramatically Effects Your Health Grilling, frying, and deep-frying are all popular methods of preparing … More

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cancer, grill, harmful compounds, health, heart disease, quote

Today’s Health Tip ~ Is It Important to Lose Belly Fat?

It’s Time to Lose a Little Around the Middle Excessive abdominal fat, or visceral fat, is a uniquely harmful type … More

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belly fat, diabetes, health, heart disease, longevity, mortality, quote

Today’s Health Tip ~ Close the Door on Sugary Drinks

Sugary drinks like sodas, fruit juices, and sweetened teas . . .  increase the risk of heart disease and type … More

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health, heart disease, high blood pressure, quote, sugary drinks, type 2 diabetes

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