Hypertension, commonly known as high blood pressure, affects one–third of all adults in the United States—and less than half of the people with high blood… Read More »Today’s Health Tip ~ 5 Tips to Naturally Reduce Hypertension
high blood pressure
Eat Beets for Their Health Benefits Beets have many helpful plant compounds that reduce inflammation and protect cells from damage. Some of the other health… Read More »Today’s Health Tip ~ Why You Should Eat Beets
Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the… Read More »Today’s Health Tip ~ Are You Getting Enough Vitamin C?
Sugary drinks like sodas, fruit juices, and sweetened teas . . . increase the risk of heart disease and type 2 diabetes, even in people… Read More »Today’s Health Tip ~ Close the Door on Sugary Drinks