Mind Sharpening Anagrams ~ Can You Solve Today’s Anagram?
Ray Calabrese Match Your Wits Against The Anagram Today's Anagram:
Healthy Lifestyle Info ~ 5 Reasons to Eat Spinach Every Day
5 Reasons to Eat Spinach Every Day Spinach is a nutrient powerhouse. It is a good source of vitamins A, C, and K, as well as minerals like iron, calcium, and…
Healthy Lifestyle Info ~ 5 Reasons to Eat Almonds
According to Google's Generative AI Bard here are the 5 reasons people should eat Almonds. 5 reasons why people should eat almonds: Almonds are a good source of nutrients. They are…
Today’s Health Quiz
Today's Healthy Lifestyle Quiz Test Your Health Knowledge:
Today’s Health Quiz
Today's Healthy Lifestyle Quiz Do You Know the Answer?
Today’s Health Quiz
Today's Healthy Lifestyle Quiz Do You Know the Answer:
Healthy Lifestyle Tip ~ Looking for a Quick, Healthy Breakfast?
Greek Yogurt is a Great Pick for a Quick Breakfast Greek yogurt is made by straining whey and other liquid from milk curds, which produces a creamy product higher in…
Healthy Lifestyle Tip ~ Do You Know The Two Categories of Vitamins?
Vitamins are Divided into Two Categories: Water Soluble and Fat Soluble Vitamins are divided into two categories: water soluble—which means the body expels what it does not absorb—and fat soluble…
Healthy Lifestyle Tip ~ Here’s How to Calculate Your Calories will Walking or Running
Calculating Your Calorie Burn While Walking or Running The American College of Sports Medicine journal "Medicine and Science in Sports and Exercise" reports how to calculate an equivalent calorie burn…
Healthy Lifestyle Tips ~ Are You Addicted to Certain Foods?
Do You Have a Food Addiction? An online article in Healthline describes food addictions and lists 8 symptoms. Food addiction involves the same areas of the brain as drug addiction.…
