Answer: No – there’s a big difference. Though you may experience typical cold symptoms like sore throat, runny nose, sneezing, … More
Tag: longevity
🍎 Today’s Health Question ~ Is Spinach a Super food?
Answer: You Got to Love the Green Leaf. It’s Awesome. Spinach tops the chart as one of the healthiest vegetables, … More
🍎 Today’s Health Question ~ Want to Get Out of a Sour Mood?
Answer: Getting Out in Nature is the Prescription Research in a growing scientific field called ecotherapy has shown a strong … More
🍎 Today’s Health Question ~ Does Having a Pet Make Us Healthier?
Answer: There is a Big Health Benefit to Having a Furry Friend There’s a reason we call them “man’s best … More
🍎 Today’s Health Question ~ What Are Two Super Foods For Your Eyes?
Answer: Spinach and Kale Just 1 cup of spinach or kale is packed with more than 20 milligrams of lutein … More
🍎 Today’s Health Question ~ Trouble Pooping?
Answer: It Might be Time to Fiber Up! Moving your bowels regularly takes fiber — lots of it. We’re talking … More
🍎 Today’s Health Question ~ Can the Foods You Eat Help Prevent the Common Cold?
Answer: Yes They Can. The foods you eat can also help prevent the cold. Yogurt, with all its probiotic glory, … More
🍎 Today’s Health Question ~ Want to Spend Time Sick at Home this Fall?
Answer: Get Your Flu Shot Want to spend a week of autumn cooped up at home, suffering from fever, fatigue … More
🍎 Today’s Health Question ~ How Much Longer You Can Live With a Healthy Lifestyle?
Answer: You May Get More than a Decade More – Go For It In a 2018 study, an international group of … More
🍎 Today’s Health Question ~ Is Skipping Breakfast a Good Idea?
Answer: No Way. We need to fuel the body for the day. Don’t Skip BreakfastFiber in the morning means less … More