Magnesium can affect the quality of sleep. Magnesium is a mineral that plays a role in many bodily functions, including … More
Tag: magnesium
Health Tip of the Day ~ Foods Naturally High in Magnesium
Foods Naturally High in Magnesium Why you want to eat foods naturally high in magnesium: Magnesium is an essential mineral … More
Today’s Health Tip ~ Foods that Prevent Leg Cramps
Muscle cramps happen when your muscles tense up and you can’t relax them. While painful, usually you can treat them … More