Clench Your Right Hand When Learning, Then Your Left Hand to Remember As weird as it might seem, a study … More
Tag: memory
😎 Today’s Happy Brain ~ Forget Where You Left Your Key Fob?
Here’s A Memory Trick to Make Sure You Never Misplace your Key Fob There’s something about walking into another room … More
😎 Today’s Happy Brain ~ Want to Remember Names?
A Simple Trick to Remember Names I meet someone at the gym. We introduce ourselves to each other (from a … More
😎 Today’s Happy Brain ~ Staying Connected Is an Rx for Brain Health
Find Creative Ways to Stay Socially Connected Social interaction is equally important as our dietary habits, physical exercise, and sleep … More
😎 Today’s Happy Brain ~
Push the Boundaries for a Life Long Healthy Brain Through research with mice and humans, scientists have found that brainy … More
😎 Today’s Happy Brain ~ Should You Keep Multitasking?
Multitasking Feels Good, But May Not Be Good for You If you’re reading this while streaming a TV show and … More
😎 Today’s Happy Brain ~ Never Stop Learning
One piece of advice my mom preached to my brother and me, “Never stop learning. Learn something new everyday.” She … More
😎 Today’s Happy Brain ~ Shake The Blues Out of Your Brain
Dive into a Page Turner The fastest ticket out of a bad mood is still the simplest: a riveting read. … More
😎 Today’s Happy Brain ~ Use it or Lose It
Our Brains Need Exercise as Well as Our Muscles Your brain is similar to a muscle — you need to … More
😎 Today’s Happy Brain ~ Hit the Snooze Alarm
Our Brains Need Down Time A key way to keep your brain working is shut it off for 7-9 hours … More