😎 Today’s Happy Brain ~ A Happy Brain Keeps Negative Emotions Under Control

Take Charge of Your Emotions Take charge of negative emotions (worry, anger, sadness, irritation). Negative emotions impairs and overwhelms your … More

😎 Today’s Happy Brain ~ Exercise Helps the Waistline and the Brain

Can lifestyle practices boost brain health? Answer: Definitely. Exercise has a very positive impact on brain health. A 2011 studyOpens in … More