Today’s Quote on Succeeding

To succeed, you must have tremendous perseverance, tremendous will. “I will drink the ocean”, says the persevering soul; “at my will mountains will crumble up”. Have that sort of energy, that sort of will; work hard, and you will reach the goal. ~ Swami Vivekananda


Chapter 5 ~ She’s a Natural

Love to Run ~ A Story of Two Sisters

Chapter 5 ~ She’s A Natural

Coach Kappa parked on Lawson Street, a short distance from the bridge. She got out of her car and walked to where she had a view of the river trail, but remained unseen by anyone on the trail. She looked west toward the running trail on the East side of the river. Coach Kappa saw three bicycle riders, riding single file on the west side of the river. The second and third riders were drafting of the the lead rider. Coach Kappa thought they were trying for a PR. She saw a woman walking a Brittany on the east toward the direction she expected to see Lisa. The Brittany was tugging at the leash and pulling the woman onto the grass. Two early morning joggers came into view, they were running at easy pace talking with each other. They skirted around the woman with the Brittany.
Coach Kappa waited. Five minutes later, she caught sight of Lisa. Coach Kappa looked at her watch, smiled and then looked back to Lisa. It was a bit over a mile from where Lisa entered the trail to where Coach Kappa spotted her. She studied Lisa’s form. Lisa was running effortless, her arms swinging in perfect form and rhythm. If Coach Kappa didn’t know the difference, she would have thought she was looking at a shorter version of Nicole. Coach Kappa had a gut feeling Lisa was a natural. Her job was to help Lisa reach her potential.
Lisa didn’t see Coach Kappa watching her. Everything changed for Lisa after Coach showed her the text message from Nicole. She felt something inside her change when she left Coach Kappa and headed toward the river trail. She remembered her first three strides on the river trail where she repeated Nicole’s words, ‘Make me proud.’ She kept repeating the words with each stride. It wasn’t long before she forgot about Nicole leaving for college and only thought of running to make Nicole proud of her. She couldn’t wait to text Nicole and tell her about her run.
The Lawson Avenue bridge was the half-way mark where Lisa left the river trail and began her loop toward home. When she reached the bridge, she bounded up the steps, two at a time, to the road. She turned left on Lawson and headed for the high school athletic fields a mile and half away.
Coach Kappa anticipated Lisa’s route, it was Nicole’s favorite early morning run. She often told Coach Kappa about it. Coach Kappa got in her car, and drove over to Maple Street, just down from the entrance to the faculty parking lot, but with a good view of the athletic field. She got out of her car and walked a short distance to where she could get a view of where she expected Lisa to come out of the high school athletic fields and head home. It wasn’t long before Coach Kappa saw Law come through the far gate near the softball field and begin her run around the perimeter of the field.
Coach Kappa watched Lisa glide along on the back side of the field following the fenced in boundary. Lisa came up the west side of the field behind the football stands and passed through the gate near the teachers’ parking lot behind the high school. She crossed through the parking lot, and took a right onto the high school driveway. She turned out of the driveway onto Maple Street. Coach Kappa stood next to a large maple tree on the opposite side of the road out of Lisa’s view. When Coach Kappa caught sight of Lisa, she looked at her watch and absentmindedly nodded approvingly.

Quote for Today – December 27, 2017

Don’t start your day with broken pieces of the past. Yesterday ended last night. Today is a brand new day and it’s yours. Zig Ziglar


Is It Time To Wake Up?

We can sleep walk through life. It’s easy when we don’t pay attention to life as it comes toward in the present moment. When we wake up, we see life as it is. It isn’t always pleasant. When we experience life, we experience it’s joy and sadness. We experience love and pain. We experience hope and despair. It’s all part of life. In this brief YouTube video Anthony DeMello challenges us to wake up. Get inspired.

Be True To Yourself

Who are you? When we discover the who we are, everything changes. We suddenly become the person we are supposed to become. We have a new authenticity. Legendary singer, Ray Charles, gives advice to young singers about being true to themselves. His advice applies to all people in all walks of life. Reclaim your authentic self. Enjoy

A Stimulating Question

Once in a while a powerful question puts my mind in overdrive. It makes me think; and, when I think I have the answer, the question makes me dig deeper. In the following video, the video producers asked 50 people in Brooklyn, “Where would you like to wake up tomorrow?” Dig a little, talk to friends and family about it. Where would you like to wake up tomorrow? Enjoy

<p><a href=”″>Fifty People, One Question: Brooklyn</a> from <a href=””>Fifty People, One Question</a> on <a href=””>Vimeo</a&gt;.</p>

The Gift & Grace

Life comes at us in strange ways. It often comes at us in unexpected ways we never saw coming. When we recognize the gift life offers in the moment, I call it grace. To accept the gift and be grateful for it, is an ever greater outpouring of grace. Be inspired by this woman’s brief story of her gift. It may change your life.

Becoming More Fully Authentic

Focus, passion, honesty, authenticity – all attributes that make us more fully human, more fully alive, more fully in touch with the reality that surrounds us. The following brief YouTube video shares the wisdom of the famed martial artist Bruce Lee. Bruce Lee speaks about himself but his words have wide application to each person’s life. Enjoy.