“Are you in earnest? Seize this very minute
What you can do, or dream you can; begin it;
Boldness has genius, power magic in it.
Only engage, and then the mind grows heated;
Begin and then the work will be completed.” Goethe.
What is your dream? Is it bold enough to honor the creative spirit and genius alive within you? What can you do to boldy step forward in your quest?
I was neurotic for years. I was anxious and depressed and selfish. Everyone kept telling me to change. I resented them and I agreed with them, and I wanted to change, but simply couldn’t, no matter how hard I tried. Then one day someone said to me, Don’t change. I love you just as you are. Those words were music to my ears: Don’t change, Don’t change. Don’t change . . . I love you as you are. I relaxed. I came alive. And suddenly I changed!
Have you ever had that moment when you experienced an unconditional love and felt accepted as you are? What did it feel like?
You cannot add more minutes to the day, but you can utilize each one to the fullest.
Be The Best of Whatever You Are
by Douglas Malloch
If you can’t be a pine on the top of the hill
Be a scrub in the valley—but be
The best little scrub by the side of the rill;
Be a bush if you can’t be a tree.
If you can’t be a bush be a bit of the grass,
And some highway some happier make;
If you can’t be a muskie then just be a bass—
But the liveliest bass in the lake!
We can’t all be captains, we’ve got to be crew,
There’s something for all of us here.
There’s big work to do and there’s lesser to do,
And the task we must do is the near.
If you can’t be a highway then just be a trail,
If you can’t be the sun be a star;
It isn’t by size that you win or you fail—
Be the best of whatever you are!
To succeed, you must have tremendous perseverance, tremendous will. “I will drink the ocean”, says the persevering soul; “at my will mountains will crumble up”. Have that sort of energy, that sort of will; work hard, and you will reach the goal. ~ Swami Vivekananda
Love to Run ~ A Story of Two Sisters
Chapter 5 ~ She’s A Natural
Coach Kappa parked on Lawson Street, a short distance from the bridge. She got out of her car and walked to where she had a view of the river trail, but remained unseen by anyone on the trail. She looked west toward the running trail on the East side of the river. Coach Kappa saw three bicycle riders, riding single file on the west side of the river. The second and third riders were drafting of the the lead rider. Coach Kappa thought they were trying for a PR. She saw a woman walking a Brittany on the east toward the direction she expected to see Lisa. The Brittany was tugging at the leash and pulling the woman onto the grass. Two early morning joggers came into view, they were running at easy pace talking with each other. They skirted around the woman with the Brittany.
Coach Kappa waited. Five minutes later, she caught sight of Lisa. Coach Kappa looked at her watch, smiled and then looked back to Lisa. It was a bit over a mile from where Lisa entered the trail to where Coach Kappa spotted her. She studied Lisa’s form. Lisa was running effortless, her arms swinging in perfect form and rhythm. If Coach Kappa didn’t know the difference, she would have thought she was looking at a shorter version of Nicole. Coach Kappa had a gut feeling Lisa was a natural. Her job was to help Lisa reach her potential.
Lisa didn’t see Coach Kappa watching her. Everything changed for Lisa after Coach showed her the text message from Nicole. She felt something inside her change when she left Coach Kappa and headed toward the river trail. She remembered her first three strides on the river trail where she repeated Nicole’s words, ‘Make me proud.’ She kept repeating the words with each stride. It wasn’t long before she forgot about Nicole leaving for college and only thought of running to make Nicole proud of her. She couldn’t wait to text Nicole and tell her about her run.
The Lawson Avenue bridge was the half-way mark where Lisa left the river trail and began her loop toward home. When she reached the bridge, she bounded up the steps, two at a time, to the road. She turned left on Lawson and headed for the high school athletic fields a mile and half away.
Coach Kappa anticipated Lisa’s route, it was Nicole’s favorite early morning run. She often told Coach Kappa about it. Coach Kappa got in her car, and drove over to Maple Street, just down from the entrance to the faculty parking lot, but with a good view of the athletic field. She got out of her car and walked a short distance to where she could get a view of where she expected Lisa to come out of the high school athletic fields and head home. It wasn’t long before Coach Kappa saw Law come through the far gate near the softball field and begin her run around the perimeter of the field.
Coach Kappa watched Lisa glide along on the back side of the field following the fenced in boundary. Lisa came up the west side of the field behind the football stands and passed through the gate near the teachers’ parking lot behind the high school. She crossed through the parking lot, and took a right onto the high school driveway. She turned out of the driveway onto Maple Street. Coach Kappa stood next to a large maple tree on the opposite side of the road out of Lisa’s view. When Coach Kappa caught sight of Lisa, she looked at her watch and absentmindedly nodded approvingly.