Today’s Poem ~ The Best Friend
Ray Calabrese The Best Friend William Henry Davies Now shall I walk Or shall I ride? "Ride", Pleasure said; "Walk", Joy replied. Now what shall I -- Stay home or roam? "Roam",…
Today’s Poem ~ I Taught Myself to Live Simply
I Taught Myself to Live Simply Anna Akhmatova I taught myself to live simply and wisely, to look at the sky and pray to God, and to wander long before…
🤗 Feel Good Hack ~ Love Yourself
Self-compassion is about learning to be kind to yourself and to be self-forgiving of the flaws we all have and the mistakes we all make as human beings. It is the…
🤗 Feel Good Hack ~ Pretend to be Happy
They say you can fake it until you make it, and the same theory works with happiness. A 2012 study published in Psychological Science found that faking a smile and…
