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Tag: potassium

Health Tip of the Day – 5 Foods that Contain More Potassium than a Banana

Potassium Friendly Foods Sweet potato: One medium sweet potato contains about 542 mg of potassium, which is more than a … More

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Today’s Health Tip ~ 5 Tips to Naturally Reduce Hypertension

Hypertension, commonly known as high blood pressure, affects one–third of all adults in the United States—and less than half of … More

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Today’s Health Tip ~ Is Drinking a Glass of Lemon Water in the Morning Healthy?

7 Reasons to Start Your Day with Lemon Water Aids in digestion – Acid helps break down food. That’s why there’s … More

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