Potassium Friendly Foods Sweet potato: One medium sweet potato contains about 542 mg of potassium, which is more than a … More
Tag: potassium
Today’s Health Tip ~ 5 Tips to Naturally Reduce Hypertension
Hypertension, commonly known as high blood pressure, affects one–third of all adults in the United States—and less than half of … More
Today’s Health Tip ~ Is Drinking a Glass of Lemon Water in the Morning Healthy?
7 Reasons to Start Your Day with Lemon Water Aids in digestion – Acid helps break down food. That’s why there’s … More