Build Your Resilience Resilience is what allows you to cope with life’s ups and downs. Making something worthwhile out of painful … More
Tag: strength
Today’s Inspiration ~ Where Real Strength is Found
“Nothing is so strong as gentleness, nothing so gentle as real strength.” ~ Saint Francis de Sales Source
Today’s Positive Thought ~ There are Important Lessons in our Challenges
“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made … More
Today’s Health Tip ~ Why is Frequent Exercise Important?
Exercise Frequently for the Best Benefits Exercising throughout the week is important because it helps you build up strength, as … More
Today’s Positive Thought ~ Hope Fuels Endurance. You’ll Make it Through
“Hope is endurance. Hope is holding on and going on and trusting in the Lord (Michael Novak).” To persevere and … More
Today’s Health Tip ~ Want to Remain Independent and Mobile?
It can’t be emphasized enough: engaging in physical activity is the single most important thing you can do to maintain … More
Today’s Positive Thought ~ Tough Times Happen, You’re Tougher
“Tough times go away, tough people do not (Walter Payton).” Every human faces tough times. They are part of the … More
Today’s Health Tip ~ 5 Ways to Live with Arthritis
Physical or occupational therapists can be very helpful in teaching you how to modify activities and accomplish daily tasks more … More
Today’s Health Tip ~ What Does Being Physically Fit Mean?
Definition of Physical Fitness Experts define physical fitness as “one’s ability to execute daily activities with optimal performance, endurance, and … More
What have you lost that’s made you stronger?
What have you lost that’s made you stronger? Early in my career I took on an organization I felt was … More
