What foods should you consume to help promote healing after surgery? After surgery, your priority would be focusing on wound … More
Tag: stress
A Better Life ~ Where are You Heading?
Life is now and in front of us. It is not behind us. It’s impossible to go back, the only … More
Today’s Health Tip ~ What Foods Improve Circulation?
Blood is like your body’s superhighway. It carries nutrients and oxygen to everything from your heart and brain to your … More
A Better Life ~ You Are Good
In a dramatic moment in a recent TV drama, a character makes the right decision after period of struggle. Another … More
A Better Life ~ Getting to Know Each Other
Want to better know the people or person you live with? Sit together at dinner. No TV. No smart phone. … More
Today’s Health Tip ~ Brown Rice is Good for the Thyroid
Brown rice – High in Fiber, Low in Fat Low in fat and high in fiber, brown rice is also … More
A Better Life ~ The Narrow Path
It’s great that we see things differently. It’s great that we have different perspectives. It’s great that we disagree on … More
Today’s Health Tip ~ Raspberries – Summer’s Healthy Gift
Raspberries are Good for Your Brain and Nerves Just one cup contains nearly half your daily manganese—important for brain and … More
Today’s Health Tip ~ Want to Lower Your Stroke Risk?
Drink Green Tea Green tea’s antioxidant compounds have been linked to slower cancer growth, improved blood flow, weight loss, improved … More
A Better Life ~ Positive
The relationship you are in isn’t fixed. You and your partner have the incredible power to make your relationship anything … More