Papaya is a tropical fruit that provides antioxidants, vitamins, and minerals that contribute to a longer, healthier life. It is … More
Tag: stress
🤗 A Better Life ~ Walking and Talking with the One You Love
Lots of people walk in my area. It’s nice to see people getting out and walking through the neighborhood. One … More
🍎 Today’s Health Tip ~ What Foods Help Reduce the Risk of Breast Cancer?
Breast cancer is the most common cancer in women, with invasive breast cancer affecting 1 in every 8 women in … More
🤗 A Better Life ~ The Storms Will Pass
We all have tough times. Hold on to hope, Tomorrow is coming. Hang on. Whatever you’re going through, you’ll get … More
🤗 A Better Life ~ Things that are Real
I have a workout shirt I don’t think I can part with. We’ve become good friends over the years. It’s … More
🍎 Today’s Health Tip ~ Grapes are a Healthy Snack
Nutritional Benefits of Grapes Grapes are a rich source of copper and vitamin K. Copper is an essential mineral involved … More
🤗 A Better Life ~ The Best Kind of Friends
The best kind of friends are the friends who place no conditions on the friendship. There are no unspoken conditions … More
🍎 Today’s Health Tip ~Losing Hair? These Foods Can Help
Hair growth is contingent upon getting an adequate total caloric intake. Prolonged dieting, especially in conjunction with insufficient protein consumption, … More
🤗 A Better Life ~ Be the Best You Can Be
We all can be the best we can be if we throw ourselves into it. My dad loved growing tomatoes. … More
🍎 Today’s Health Tip ~ Don’t Let Stress Get You Down
Manage Your Stress Stress is a known trigger for many illnesses from migraines to heart problems. Find ways to relieve … More