🍎 Today’s Health Tip ~ Have Wrinkles? Vitamins A & C are your BFF’s

For Wrinkles: Retinol (Vitamin A), Vitamin C If you have fine lines, retinoids (which come from vitamin A) like retinol … More

🍎 Today’s Health Tip ~ The Effect of a Happy Marriage on Blood Pressure

Love Is a Health Booster A happy marriage is good for your blood pressure. That’s the conclusion of a study … More

🍎 Today’s Health Tip ~ Should You Be Taking Vitamin Supplements?

Healthy and Eating a Well Balanced Healthy Diet? You May Not Need Supplements According to Mayo Clinic, whole food is … More