Love the people around you and love will walk with you throughout the day.
Tag: stress
🤗 A Better Life ~ Want to Earn Respect of Others?
You’ll earn respect by suspending judgment until you have all the facts, keeping an open mind, and admitting when you’ve … More
🍎 Today’s Health Question ~ What are the Consequences of Skipping Breakfast?
Eating Breakfast is a Good Bet Skipping breakfast can lead to an array of health problems including stress, fatigue and … More
🤗 A Better Life ~ A World of Difference Makes a World of Difference
It’s a new day when we grasp that others don’t have to be like us, think like us, or believe … More
🍎 Today’s Health Question ~ Does Smiling Affect Your Physical Health?
“A new study suggests smiles—the more genuine, the better—help you bounce back from stress. . . . researchers at the … More
🤗 A Better Life ~ It’s Up to Us
It’s Up to Us . . . It’s up to us to choose to eat healthy. It’s up to us … More
🍎 Today’s Health Question ~ What Is the Optimal Time to Hold a Stretch?
Optimal Time to Hold a Stretch For optimal results, you should spend a total of 60 seconds on each stretching … More
🤗 A Better Life ~ Time for a Self Inventory?
Today, take a self inventory. Ask the following questions: Am I being kind to myself? Am I taking time for … More
🍎 Today’s Health Question ~ Do You Know What Water Helps Your Body Do?
How Water Helps Your Body Getting enough water every day is important for your health. Drinking water can prevent dehydration, … More
🍎 Today’s Health Question ~ What is the Relationship Between Nutrition and Good Health?
There is a strong relationship between nutrition and health Make the right food choices to ensure you live the best … More