Tag: walking
Healthy Lifestyle Tip ~ What Happens if You Walk 2 Miles a Day?
I asked Google’s Generative AI: If I walk two miles a day for a month what effects will it have … More
Feel Good Tip ~ Shake it Off and Get Moving
Getting Our Bodies in Motion Makes Us Feel Better Get up and get going will make you better. According to … More
Thinking Out Loud ~ It’s Time to Wake Up
Set it Aside, At Least Temporarily Thoreau writes in “Walking,” “ I am alarmed when it happens that I have … More
Thinking Out Loud ~ Walking Without Purpose
Ruminating on a Walk Thoreau writes in “Walking,” “But the walking of which I speak has nothing in it akin … More
Thinking Out Loud ~ Enjoy the Benefits of Walking
Try Walking It Will Change Your Life Thoreau writes in “Walking,” ““I think that I cannot preserve my health and … More
Thinking Out Loud ~ Learning to Walk for the First Time
Join the Adventure Today I began reflecting on “Walking,” by Henry David Thoreau. Walking is available online and gutenberg.org under … More
Healthy Lifestyle Tip ~ Here’s How to Calculate Your Calories will Walking or Running
Calculating Your Calorie Burn While Walking or Running The American College of Sports Medicine journal “Medicine and Science in Sports … More
Health Tip for Today ~ Walking is a Powerful Exercise
Lace Up Your Walking Shoes – Walking is a Great Exercise Walking is simple, yet powerful. It can help you … More
Feel Good Tip of The Day ~ Give Yourself a Small Health Gift
Think healthy today. Choose one small health gift to give yourself today. Here are a few suggestions: !. Go for … More
