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Tag: work stress
🤗 Feel Good Hack ~ Dare to Love
Open your heart. Let down the walls you think are protecting you, as they are only limiting you and your … More
🤗 Feel Good Hack ~ Show Your Inner Critic the Door
Adios Negative Voices Tell your inner critic to buzz-off, as we are all our worst critics. Let go of judgement … More
🤗 Feel Good Hack ~ G’on, Let it Go
Let go of patterns and relationships that no longer serve you. Let go of unnecessary guilt and anxiety. Surround yourself with … More
🤗 Feel Good Hack ~Discover Your Inner Light
 Let your inner light be your guide. Connect with the fire inside your heart through quiet reflection, meditation or prayer. Consult the wisdom … More
🤗 Feel Good Hack ~ Plan a Trip
“Every day everyone needs something to look forward to. . . .  It can be social, physical, or whatever one … More
🤗 Feel Good Hack ~ Put Watching the News on a Diet
Avoid news overdose. The news is an important way to stay connected to what’s happening in the world. It can … More
🤗 Feel Good Hack ~ Crying is Okay
Cry if you need to—for a while. Some people are more emotional than others. But repressing your emotions doesn’t always … More
🤗 Feel Good Hack ~ Be Kind to Yourself
Treating ourselves with kindness When we fail to meet our own standards, we are often much harsher and more cruel … More
🤗 Feel Good Hack ~ The Cheap Date
A Cheap Date and Long Conversations – A winning combo Getting out with someone you trust and sharing thoughts is … More