🍎 Today’s Health Tip ~ 3 Healthy Choices for Snacks
Ray Calabrese
Healthy Snacks To Keep You Going
Cherry tomatoes are a delicious summer snack to keep on hand at all times. Five of these little gems contain a gram of fiber and less than 20 calories.
Toss the yolks and fill your deviled eggs with hummus instead for a low fat, cholesterol-free alternative.
Go nuts! Sure they’re high in fat, but they’re mostly good fats and a small amount goes a long way. A few almonds and an apple make a quick and portable snack choice.
