🍎 Today’s Health Question ~ Does Laughing have a Health Benefit?

Answer: Laughing is Good Medicine. Reason: Laughing is good for the heart and can increase blood flow by 20 percent. … More

🍎 Today’s Health Question ~ Are Raw Carrots More Nutritious than Cooked Carrots?

Answer: Raw carrots are a great snack but lack the nutritional punch of cooked carrots. Reason: Antioxidants may be enhanced … More

🍎 Today’s Health Question ~ Does Fat Free Milk have the Same Amount of Calcium as Whole Milk?

Answer: Yes, and Fat Free Milk is a Healthier Option Reason: Fat-free and low-fat (1%) milk  have the same amount … More

🍎 Today’s Health Question ~ Do Most People Recover from COVID-19?

Answer: Most people who get COVID-19 recover from it Reason: Most people who get COVID-19 have mild or moderate symptoms and … More

🍎 Today’s Health Question ~ Should a Mask Be Worn During Exercise?

Answer: No, if you’re exercising, you need to breathe comfortably. Reason:People should NOT wear masks when exercising, as masks may … More

🍎 Today’s Health Question ~ Do Food Choices Affect Your Health?

Answer: You bet!! Reasons: Your food choices each day affect your health — how you feel today, tomorrow, and in the … More

🍎 Today’s Health Question ~ Will Eating Garlic Protect You from COVID-19?

Answer: No. But it’s not going to stop me from enjoying a good pasta sauce! Reason: There’s no evidence that eating … More

🍎 Today’s Health Question ~ Are Women as Likely as Men to Get Kidney Stones?

Answer: Kidney stones don’t play favs! Reason: What can be as painful as childbirth? Kidney stones are small, hard bits of minerals that … More