The post discusses the concept of appreciative inquiry, advocating for the recognition and appreciation of personal and others’ strengths and potentials, instead of focusing on negatives. It suggests exploring positivity and new possibilities.
Today’s Inspiring Photo: Courage and Perseverence
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two…
Here’s A Sure Way to Improve – Check Out Today’s Quote
If you want to improve, be content to be thought foolish and stupid. Epictetus
Sweethearts- A Poem by Dame Mary Gilmore
Sweethearts Dame Mary Gilmore IT’S gettin’ bits o’ posies,’N’ feelin’ mighty good;A-thrillin’ ’cause she loves you,An’ wond’rin’ why she should;…
Foods That Contribute to Depression & Foods that Fight Depression
ChatGPT highlights the impact of diet on depression, suggesting that high sugar foods, processed foods, trans fats, high fat dairy products, alcohol, and caffeine can exacerbate depression symptoms. Conversely, omega-3 fatty acids, whole grains, leafy greens, nuts and seeds, berries, and legumes can help fight depression. However, diet is just one factor in managing depression and should be combined with therapy, medication, exercise, and social support. A nutrient-rich plant-based diet is recommended.
Today’s Joke: There a Reason Joe Won’t Land His Dream Job
Joe: “My dream job is to be an engineer. I don’t think it will happen.” Pete: “Why?” Joe: “I’ve burned…
Thinking Out Loud: It’s Time for a New Way of Thinking
The author speaks about their research in appreciative inquiry (AI), a field unrelated to artificial intelligence but focusing on human potential. AI believes in humanity’s capability to shape its world, providing hope to those feeling hopeless. The author’s teachings and applications of AI have significantly affected their students and various communities.
Today’s Inspiring Photo: Take a Chance – No Fear
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two…