Alice Herz-Sommer was a Holocaust survivor who lived for 108 years. When asked how she could be happy after so…
Writers’ Wisdom ~ Trying to Figure What to Cut?
““My most important piece of advice to all you would-be writers: When you write, try to leave out all the…
🌞 Today’s Inspiration ~ Happiness is Within You
“Happiness is within you… so unlock the chains from your heart and let yourself grow- like the sweet flower you…
🌾 Today’s Poem ~ Don’t Go Far Off, Not Even For A Day
Don’t Go Far Off, Not Even For A Day Pablo Neruda Don’t go far off, not even for a day,…
👊 Today’s Power Thought ~ Shake it Up
Shake it up today. Change your routine. Do something different. You’ll be surprised at the creative impulses that begin to…
🍎 Today’s Health Tip ~ Having Problems Falling Asleep?
Sleep Better By Writing in a Gratitude Journal If you’re struggling with insomnia, a gratitude journal might be the best…
💡 Something to Think About
There is a difference between what is true and what we perceive to be true. We may think a friend’s…
🤗 A Better Life ~ Be You
Be who you are. Don’t try to remake yourself to fit some image others hold for you or the media…
🍎 Today’s Health Tip ~ Using the Mind to Manage Pain
Pain Management Imagery When our muscles are tense, pain often increases. So one way to reduce pain is to become…
🤗 A Better Life ~ Be There
When a friend is in trouble, be there. You may not have the answers your friend needs, but your friend…