Give yourself permission to not follow the crowd. Give yourself permission to believe the majority might be wrong and you’re … More
Tag: heart
Tie Your Heart at Night to Mine ~ Pablo Neruda
Tie Your Heart at Night to Mine Pablo NerudaTie your heart at night to mine, love,and both will defeat the darknesslike … More
If Seeing Is Believing ~ Sri Chinmoy
If Seeing is BelievingSri ChinmoyIf seeing is believingThen at every momentKeep you heart’s eyeWide openAnd see the divine realityIn everything.
Health Hack: #7 of Life’s Simple 7 for Optimal Cardiovascular Health
#7. Avoid smoking. Smoking (and regular exposure to second-hand smoke) increases risk of heart disease and stroke. Source: American Heart … More
Today’s Quote ~ What’s Inside You?
“Champions are made from something they have deep inside of them-a desire, a dream, a vison.” ~ Mahatma Gandhi
Health Hack: #6 of Life’s Simple 7 for Optimal Cardiovascular Health
#6. Control your cholesterol. Unhealthy cholesterol levels contribute to plaque buildup in arteries (atherosclerosis), which makes arteries narrower and stiff. … More
Health Hack: #5 of Life’s Simple 7 for Optimal Cardiovascular Health
#5. Manage blood pressure. Optimal blood pressure is less than 120/80 mm Hg. Blood pressure at or above 140/90 mm … More
Today’s Reflection: Your True Guide
Let your heart guide you…it whispers so listen closely. ~ Walt Disney
Writer’s Wisdom: Writing from the Heart
Others may write from the head, but he writes from the heart, and the heart will always understand him.” ~ Washington … More
The Smile ~ William Blake
The Smile William Blake There is a smile of love, And there is a smile of deceit, And there is … More