Your pain is the breaking of the shell 
that encloses your understanding. 

Even as the stone of the fruit must break,that its 
heart may stand in the sun, so must you know pain. 

And could you keep your heart in wonder 
at the daily miracles of your life, your pain 
would not seem less wondrous than your joy; 

And you would accept the seasons of your 
heart, even as you have always accepted 
the seasons that pass over your fields. 

And you would watch with serenity 
through the winters of your grief. 

Much of your pain is self-chosen. 

It is the bitter potion by which the 
physician within you heals your sick self. 

Therefore trust the physician, and drink 
his remedy in silence and tranquillity: 

For his hand, though heavy and hard, is guided 
by the tender hand of the Unseen, 
And the cup he brings, though it burn your lips, 
has been fashioned of the clay which the Potter 
has moistened with His own sacred tears.

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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