If we hold our counsel we’ll make fewer enemies and have fewer regrets. When we tell others what they should … More
Category: Stress and Anxiety
💡 Something to Think About
I know someone who had a choice between two jobs. One job offered less money, less pressure, and a higher … More
🤗 A Better Life ~ What’s on Your Plate
I’ve read the advice, “Stay in the moment,” or something like it, numerous times. Intellectually, I know what it means. … More
🤗 A Better Life ~ What Can We Control?
There are few things we can control. When we attempt to exert control over external elements beyond our control, we … More
🤗 A Better Life ~ Know When to Move on From Anger
Anger is a natural emotion. When anger happens, try to understand what causes the emotion within. Do something constructive about … More
💡 Something to Think About
Our thoughts constantly bombard us. When one thought leaves, another thought takes its place. It is seemingly a non-stop process. … More
💡 Something to Think About
What happened yesterday is over. We can replay it a hundred times in our minds; it won’t change the outcome. … More
👊 Today’s Power Thought ~ It’s Not a Difficult Decision
Think of the imagery of climbing a steep hill. The difficulty you experience increases with the weight in your backpack. … More
🤗 A Better Life ~ It’s Time for Cleaning
It’s Time for Cleaning. Clear out the doubters from your life. Clear out those bringing drama to your door. Clear … More
🤗 A Better Life ~ Is It Time for a Diet?
Is it Time for a Diet? I’m not speaking about weight loss. I’m speaking about the toxic things we carry … More