Health Tip for Today ~ Want to Live Longer?
Low Fat Diets Reduce All-Cause Mortality A recent study involving 371,159 middle-aged and older adults found eating a low-fat diet reduced all-cause mortality by 18%. The study, published in the…
Love, Laugh, and Happiness
Low Fat Diets Reduce All-Cause Mortality A recent study involving 371,159 middle-aged and older adults found eating a low-fat diet reduced all-cause mortality by 18%. The study, published in the…
It’s Time to Lose a Little Around the Middle Excessive abdominal fat, or visceral fat, is a uniquely harmful type of fat distribution that is linked to an increased risk…
The health benefits of filtered coffee & risks of unfiltered coffee According to a study, 59 percent drank filtered coffee, 20 percent drank unfiltered coffee, 9 percent drank both types,…