Does Love Help You to Live Longer?

Love helps you live longer.

Research has shown that married couples enjoy greater longevity than singles — making “’til death do us part” even more of a commitment. Studies suggest those long-life benefits are largely explained by consistent social and emotional support, better adherence to medical care and having a partner who can hold you accountable to healthy lifestyle behaviors and steer you away from bad ones. Married couples have been found to have lower rates of substance abuse, lower blood pressure and less depression than single peers. But there’s also good news for the unattached. In 2010, a review of 148 studiesfound that longevity benefits were linked to all close social relationships, not just romantic ones — meaning your friends and family are good for your health, too.

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By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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