Iron rusts from disuse; water loses its purity from stagnation… even so does inaction sap the vigor of the mind.

Leonardo da Vinci
da Vinci’s words apply to each of us. What can you do NOW, to stimulate your mind or body? Do something? Spring to action and you’ll spring to life. I think I’ll head out for a three mile run.

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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