Feel Good Tip of the Day
Take Time to Enjoy the Good Times There are times when we have to grit our teeth and push on without an end in sight. That happens to everyone. There…
Today’s Poem ~ I Taught Myself to Live Simply
I Taught Myself to Live Simply Anna Akhmatova I taught myself to live simply and wisely, to look at the sky and pray to God, and to wander long before…
🤗 Feel Good Hack ~ Love Yourself
Self-compassion is about learning to be kind to yourself and to be self-forgiving of the flaws we all have and the mistakes we all make as human beings. It is…
🤗 Feel Good Hack ~ Pretend to be Happy
They say you can fake it until you make it, and the same theory works with happiness. A 2012 study published in Psychological Science found that faking a smile and…