Longevity Tip ~ Slow Down Aging
Protect Your DNA As you age, the ends of your chromosomes become shorter. this makes you more likely to get sick. But lifestyle changes can boost an enzyme that makes…
Love, Laugh, and Happiness
Protect Your DNA As you age, the ends of your chromosomes become shorter. this makes you more likely to get sick. But lifestyle changes can boost an enzyme that makes…
The easiest way to lose weight and improve your health? Ditch the white stuff! Most white foods (bread, rice, pasta, sugar, flour) are primarily made up of refined carbs and…
“There is no rule on how to write. Sometimes it comes easily and perfectly; sometimes it’s like drilling rock and then blasting it out with charges.” ― Ernest Hemingway
Pretty good world if you take it all round— Pretty good world, good people! Better be on than under the ground— Pretty good world, good people! Better be here where…
What the eyes sees, the ear hears, and the mind believes. ~ Harry Houdini