Longevity Tip ~ Pack the Nutrients
When you get older, your body begins to need fewer calories, but you need just as many nutrients. Nutrient-dense foods pack a lot of vitamins, minerals, and other nutrients your…
Love, Laugh, and Happiness
When you get older, your body begins to need fewer calories, but you need just as many nutrients. Nutrient-dense foods pack a lot of vitamins, minerals, and other nutrients your…
Drinking all-natural green tea is an excellent way to boost your weight loss and your health. Not only does it have the power to stoke your metabolism, but it also…
Don’t make lazy word choices: “You’ll never make your mark as a writer unless you develop a respect for words and a curiosity about their shades of meaning that is…
The Gladness of Nature IS this a time to be cloudy and sad, When our mother Nature laughs around; When even the deep blue heavens look glad, And gladness breathes…
Let every step you take upon the earth be as a prayer. ~ Black Elk