It’s Time to Exercise Your Brain – Take the Anagram Challenge  

Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain!  Today's Anagram:  

Get Healthy: Want to Help a Nail-Biter Stop? Here are 11 Suggestions

Helping someone stop nail-biting requires understanding triggers, increasing awareness, offering substitutes, using bitter nail polish, keeping hands busy, setting goals, and providing support and professional help when needed.