Day: March 21, 2024
Today’s Thought: Be Yourself
Summary: Resisting societal pressures, Henry David Thoreau advocates choosing one's unique path. Anecdote illustrates the importance of self-expression and independence amidst conformity.
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain! Today's Anagram:
Today’s Inspiring Quote: You Have the Answers
At the center of your being you have the answer; you know who you are and you know what you want. ~ Lao Tzu
Twenty One Love Poems III ~ A Poem by Adrienne Rich
This poem reflects on the passage of time and the enduring love between the speaker and their partner. It contrasts youthful optimism with a mature awareness of mortality and mutual support.
Get Healthy: Always Stressed? It Can Impact Your Health
Living a stress-filled life can damage physical and mental health, affecting cardiovascular, immune, weight, mental, digestive, reproductive, musculoskeletal, and skin/hair systems. Managing stress is vital via exercise, mindfulness, nutrition, sleep, and support.
Today’s Joke: Joe’s Got Boss Troubles
Joe: "My boss said I had to see a psychiatrist. I demanded to know why." Pete: "What did your boss say?" Joe: "He showed me a petition."