Love, Laugh, and Happiness
Do – Eat all meals.
Do – Eat healthy foods.
Do – Drink plenty of water
Do – Switch from sugar desserts to fruit
Do – Be patient with yourself.
Do – Forgo fried foods.
Do – Watch bread consumption (remember, straight from the lips to the hips)
Do – Forgo foods high in saturated foods.
Do – Don’t Quit, Don’t Give Up. You Can Do It
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
Subscribe now to keep reading and get access to the full archive.