Joe: “My cousin stole a calendar.”
Pete: “What happened?”
Joe: “He got a year.”
Joe: “My cousin stole a calendar.”
Pete: “What happened?”
Joe: “He got a year.”
Let loose your curiosity gene and explore the wonders of our world.
“Sometimes your only available transportation is a leap of faith.” Margaret Shepherd
If you’re not willing to take a leap of faith when the opportunity strikes, you’ll never know. You’ll walk back into what you’ve known and where you feel safe and you’ll have missed the destiny that was earmarked for you. Dare to leap and not look back.
Iris of Life
Zitkála-Šá
Like tiny drops of crystal rain,
In every life the moments fall,
To wear away with silent beat,
The shell of selfishness o’er all.
And every act, not one too small,
That leaps from out the heart’s pure glow,
Like ray of gold sends forth a light,
While moments into seasons flow.
Athwart the dome, Eternity,
To Iris grown resplendent, fly
Bright gleams from every noble deed,
Till colors with each other vie.
’Tis glimpses of this grand rainbow,
Where moments with good deeds unite,
That gladden many weary hearts,
Inspiring them to seek more Light.
“Only in the darkness can you see the stars.”
~ Martin Luther King, Jr.
Here are ways that anger can hurt our health:
Manage anger in healthy ways by practicing relaxation techniques like deep breathing or meditation, exercising regularly, seeking support from a therapist or support group, and learning healthy communication and problem-solving skills.
Source
The psychologist Dacher Keltner in his recent book shows the beneficial effects of awe on our physical, mental, and emotional well-being. The research reveals that experiencing awe can reduce stress, quiet our inner critic, and inspire us to act more altruistically toward the people around us. The experience of awe is the feeling of being in the presence of something vast that exceeds our current understanding of the world. It is the feeling of being overwhelmed by something larger than the self. For example, watching stars in the night sky reminds us of the universe beyond our experience. The experience is indescribable and beyond words. Awe comes in many forms, such as great music, visual design, and people’s courage, kindness, or strength in overcoming adversity. Our experiences of awe are accompanied by tears, chills, and goosebumps.