The poem "God's World" by Edna St. Vincent Millay expresses an overwhelming awe for the beauty of nature, intertwined with a fear of being unable to fully embrace it.
Month: February 2024
Get Healthy: Turmeric May Add the Right Spice to Your Diet
Turmeric, a yellow spice common in Asian cuisine, has numerous health benefits. It's anti-inflammatory, acts as an antioxidant, aids digestion, supports immune function, and may even help prevent cancer and depression. However, it's important to use it carefully, especially in supplement form.
Today’s Joke: It’s Not that Difficult, Joe!
Joe: "My girlfriend wanted to know why I won't make ice cubes." Pete: "What did you say to her?" Joe: "I told her I didn't know the recipe."
Dancing Through Grief – The Therapeutic Power of Music
In Episode 67 of "Journey From Grief to Healing", Dr. Ray Calabrese uses Garth Brooks' 'The Dance' to explore coping with grief through music's enduring impact. He shares techniques for managing emotions and embracing happiness.
Today’s Inspiring Quote: A Path To Loving
To know each other is the best way to understand each other. To understand each other is the only way to love each other. ~ Michelangelo
Today’s Word: Endurance
Endurance is the ability to withstand hardship and continue exerting oneself despite fatigue. It strengthens resilience and toughness, akin to exercising to build strength and mental fortitude.
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain! Today's Anagram:
Still I Rise: A Poem by Maya Angelou
Maya Angelou's powerful poem "Still I Rise" celebrates resilience and empowerment in the face of oppression and adversity. Through vivid imagery and confident defiance, the poem embodies the spirit of overcoming and rising above challenges.
Get Healthy: Do You Want to Be a Cenenarian?
Centenarians show distinct habits and traits, including healthy diet, regular exercise, moderate alcohol, non-smoking, stress management, strong social connections, purposeful living, genetic predispositions, mental activity, and a positive attitude, shedding light on potential contributors to longevity.
Today’s Joke: Joe’s GF Asks Him a Question
Joe: "My girlfriend asked me if I knew what all men at a singles bar have in common. I said, 'What?'" Pete: "What did she say?" Joe: "She said, 'They're married.'"