In Episode 59 of my podcast, Journey from Grief to Healing, I talk about the emotional scars that grieving leaves and offer 4 guideposts to help navigate life while one grieves. You can listen to Episode 59 on your favorite podcasting app or click here for Episode 59. Don't forget to hit the subscribe button … Continue reading Episode 59: Guideposts that Help to Navigate the Grieving Process
Day: February 13, 2024
Thinking Out Loud: Light Up the Darkness
In J.R.R. Tolkien's "The Fellowship of the Ring," Gandalf reminds us that despite difficult times, we have the power to choose our response and bring light to the darkness.
Today’s Inspiring Photo: Take Time to Listen
It’s Time to Exercise Your Brain – Take the Anagram Challenge
Today’s mind sharpening anagram is a two or three word phrase. Can you unscramble the anagram to discover the two or three word phrase? It's time to exercise your brain! Today's Anagram:
Today’s Inspiring Quote:
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.”― Ben Okri
God’s-Acre: A Poem by Henry Wadsworth Longfellow
In "God's-Acre" by Henry Wadsworth Longfellow, the poet reflects on the cemetery as a sacred place, expressing hope in the resurrection and immortality of the soul.
What Foods Are Most Likely to Increase Cancer Risk?
Certain foods are associated with increased cancer risk, including processed meats, red meat, alcohol, sugar-sweetened beverages, and highly processed foods. Balancing these with a diet rich in fruits, vegetables, whole grains, and lean proteins is crucial for reducing cancer risk.
Today’s Joke: Joe Started Jogging
Joe: "My doctor told me to start jogging, it would add years to my life." Pete: "How's it going?" Joe: "It must be working. I already feel ten years older."