Day: August 21, 2023

Thinking Out Loud ~ Doubt the Doubters

No Doubt, No Fear, Never Look Back James Allen in his book, As a Man Thinketh, writes, “Thoughts of doubt and fear never accomplished anything, and never can. They always lead to failure. Purpose, energy, power to do, and all strong thoughts cease when doubt and fear creep in. The will to do springs from … Continue reading Thinking Out Loud ~ Doubt the Doubters

Healthy Lifestyle Tip ~ You Can Overexercise

I have a friend who has regularly works out to extremes. It finally caught up with him when his urine turned brown with some blood in it. His doctor told him to stop exercising, get hydrated, and put him on an antibiotic. I researched the detrimental effects of too much exercise. Here's what I found … Continue reading Healthy Lifestyle Tip ~ You Can Overexercise

Feel Good Tip ~ It’s Going to Turn Out Right

Optimists Are Healthier A recent Harvard School of Public Health study found that positive psychological well-being, which includes self-acceptance and positive relations with others, is linked to improved heart health. However, having an optimistic attitude was the biggest predictor of all: People who tend to look on the bright side have fewer heart problems, such as cardiovascular … Continue reading Feel Good Tip ~ It’s Going to Turn Out Right

Poem for Today ~ Songs for the People

Songs for the People Frances Ellen Watkins Harper Let me make the songs for the people,    Songs for the old and young; Songs to stir like a battle-cry    Wherever they are sung. Not for the clashing of sabres,    For carnage nor for strife; But songs to thrill the hearts of men   … Continue reading Poem for Today ~ Songs for the People