Today’s Poem ~ Unending Love

Unending Love Tagore I seem to have loved you in numberless forms, numberless times… In life after life, in age after age, forever. My spellbound heart has made and remade the necklace of songs, That you take as a gift, wear round your neck in your many forms, In life after life, in age after … Continue reading Today’s Poem ~ Unending Love

Today’s Positive Thought ~ It’s Always Our Choice

"If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars." Rabindranath Tagore Where do you want to live? That's a question we need ourselves each day. We can live in self created space of pity and angst. We can choose to live in a … Continue reading Today’s Positive Thought ~ It’s Always Our Choice

Today’s Health Tip ~ Give Your Brain a Boost

Cinnamon is Good for Your Brain Studies show that cinnamon confers cognitive benefits and anti-inflammatory, anticancer, and immunomodulatory properties. Some research shows that cinnamon potentially has neuroprotective effects, including against Alzheimer’s disease. A compound in cinnamon known as cinnamaldehyde, for example, has been shown to inhibit the buildup of amyloid-beta plaques in the brain- a key … Continue reading Today’s Health Tip ~ Give Your Brain a Boost

Feeling Good ~ Science Says These 5 Things Will Make You Happier

People often think things like money or luxury lead to happiness, but research indicates some healthy life practices may actually be the key. . . . Here are five ways you can boost your happiness on a daily basis. Practice Gratitude Daily ~ Expressing gratitude has been shown to do more than improve your mood. … Continue reading Feeling Good ~ Science Says These 5 Things Will Make You Happier