Thinking Out Loud ~ A Lesson from Aesop’s Fables About Courage

Today’s Thinking Out Loud reflection is on Aesop’s Fable, The Fox and the Lion. Aesop’s Fables is available for free download here. The Fable “A Fox who had never seen a Lion one day met one, and was so terrified at the sight of him that he was ready to die with fear. After a … Continue reading Thinking Out Loud ~ A Lesson from Aesop’s Fables About Courage

“Prayer for Peace” a Poem by Hazrat Inayat Khan

Hazrat Inayat Khan's "Prayer for Peace" implores the divine for eternal peace. It suggests that peace enables people to live harmoniously, appreciate life's gifts, and find comfort in global turmoil. The prayer further seeks divine grace and the unification of all humans as one family.

5 Ways Oatmeal For Breakfast Helps With Weight Control

Oatmeal aids in weight control by providing high dietary fiber content, which promotes satiety, and complex carbohydrates for steady energy release. It has a low glycemic index that helps maintain stable blood sugar levels. Its nutrient density supports overall health, while its customizability caters to individual taste and nutrition goals.